Benefits of applying ghee on the navel

Traditionally, Ayurveda believes that the navel, or “nabhi,” is one of the energy centers of the body. Applying ghee, a clarified butter revered in Indian culture for its numerous health benefits, to the navel has gained popularity for its purported advantages. It is said to be helpful both for the physical as well mental wellbeing. … Read more

5 must follow rules of Ayurveda to lose 5kg

Ayurveda, which has been around for ages, is all about living a balanced life, and guess what? It even has some great tips for losing weight naturally. Unlike trendy crash diets or extreme workouts, Ayurveda promotes natural and sustainable methods that are in line with the body’s needs. If someone wants to lose around 5kg … Read more

7 reasons to start your day with Tulsi water

Tulsi or Holy Basil has been in existence for thousands of years and is revered for its extensive medicinal properties. Referred to as Vishnupriya for its association with Lord Vishnu, it also finds mention in ancient scriptures, proving its religious significance as well as medicinal use for treating various disorders since centuries. Tulsi belongs to … Read more

5 natural herbs that help whiten teeth

Many people want a brighter smile through pricey treatments and chemical-laden products, and to be fair we all want a beautiful white and bright smile. To our recuse, nature provides an abundance of effective alternatives. Certain plants have been used for generations not only for their medicinal properties but also to improve oral hygiene and … Read more