Reasons to have Ashwagandha Tea at night

Tired of tossing and turning the entire night and want better sleep for overall well-being, many people are turning to natural remedies. Among these, ashwagandha tea stands out as a powerful option. Derived from the root of the ashwagandha plant (Withania somnifera), this ancient herb has been a cornerstone of Ayurvedic medicine for centuries. Here … Read more

7 reasons to start your day with Tulsi water

Tulsi or Holy Basil has been in existence for thousands of years and is revered for its extensive medicinal properties. Referred to as Vishnupriya for its association with Lord Vishnu, it also finds mention in ancient scriptures, proving its religious significance as well as medicinal use for treating various disorders since centuries. Tulsi belongs to … Read more

5 natural herbs that help whiten teeth

Many people want a brighter smile through pricey treatments and chemical-laden products, and to be fair we all want a beautiful white and bright smile. To our recuse, nature provides an abundance of effective alternatives. Certain plants have been used for generations not only for their medicinal properties but also to improve oral hygiene and … Read more