chronic inflammation

What can inflammation do to body

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The body uses inflammation as a natural defence mechanism to heal and defend itself as needed. On the other hand, persistent inflammation can lead to a number of medical issues. It might include everything from persistent fatigue to more significant issues like heart disease. Following is everything that you need to know about the impact … Read more

Vegan vs Mixed diet: Which is best for slow ageing?

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The pursuit of everlasting youth has existed for as long as humankind. Even though youthfulness never stays for long, our ageing process is greatly influenced by the foods we consume. In the discussion of slow ageing, two diets – the omnivore diet and the vegan diet – stand out among a variety of options. Here … Read more

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