Benefits of applying ghee on the navel

Traditionally, Ayurveda believes that the navel, or “nabhi,” is one of the energy centers of the body. Applying ghee, a clarified butter revered in Indian culture for its numerous health benefits, to the navel has gained popularity for its purported advantages. It is said to be helpful both for the physical as well mental wellbeing. … Read more

Ghee, coconut oil can aggravate fatty liver

Ghee and coconut oil have always been revered as good fat. But, as per a noted hepatologist to reduce the risk of fatty liver disease, limit the consumption of ghee, coconut oil and other fats. Cases of fatty liver diseases are surging across the country. In a launch event on Friday, Union Minister Dr Jitendra … Read more