skin health

5 benefits of drinking aloe vera juice every morning

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Also known as the “plant of immortality,” aloe vera has been an Indian staple for most health issues. The benefits of this fleshy plant surpass those of other herbs to the extent that almost every household has a potted aloe plant. One way to consume aloe vera is by drinking its juice every morning. It … Read more

How chia seeds detoxify the skin

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Chia seeds, once a staple of ancient civilizations like the Aztecs and Mayans, have regained popularity in recent years due to their numerous health benefits. These tiny seeds, derived from the plant Salvia hispanica, are packed with nutrients such as omega-3 fatty acids, antioxidants, fiber, protein, and various vitamins and minerals. While chia seeds are … Read more

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