Tackling mental health issues among Gen Z

“In this evolving global scenario, Gen Z (those born between mid-1990s and early 2010s) have emerged as a significant force. With their numbers set to make up approximately 27% of the workforce by 2025, understanding and meeting their needs has become a critical focus for organizations and people around. While Gen Z brings a fresh … Read more

Woman gained 20 kilos in a year due to workplace stress

You must have come across several side effects of stress, especially the one you get at the workplace. But, has it ever crossed your mind that the stress generated due to the workplace can lead to weight gain? You are surprised, right?A bizarre consequence of workplace stress has been seen in a 24 year old … Read more

Health and longevity secrets of Amitabh Bachchan

Ever wondered what keeps Bollywood’s megastar Amitabh Bachchan so healthy and fit at the age of 81? Amitabh Bachchan, one of India’s most iconic actors, has maintained his health and vitality well into his 80s. His enduring career and active lifestyle offer valuable insights into maintaining health and longevity. Here are seven health and longevity … Read more