Weight loss diet

‘Life changing’ diet that helped woman lose 7 kgs in 2 months

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If you are looking forward to losing a certain amount of weight, you must have taken advice and recommendations from social media, atleast once. The internet is flooded with weight loss tips and tricks. However, the trick lies in finding the right information.One such post is that of Leana, an athlete who has a good … Read more

This banker lost 14 kilos in just three months!

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As his career started in an esteemed defence environment of Air force Service, his lifestyle and food habits were quite disciplined and healthy. But over the period the sedentary lifestyle and unhealthy food habits cursed him with multiple health challenges like Thyroid, newly detected diabetic, migraine, acute allergy to temperature change. After analysis of his … Read more

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